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Full Moon – August 2014

Full Moon – August 2014 PDT – Los Angeles, CA:  Sunday (Sun day) August 10, 11:09 am EDT – NYC:  Sunday (Sun day) August 10, 2:09 pm Sun:  18’02 Leo  /  Moon:  18’02 Aquarius   This month’s Full Moon event will be power-packed.  I see a bit of tension possible, but overall positive outcomes and […]

Stomach size.

Per request to write more about food and eating, here is an essential that I always put at the top of my list.  I hope you find it helpful! After leaving the eating disorder clinic with even more determination to find real answers, I began trying to figure out how to listen to my own […]

Full Moon – July 2014

Full Moon – July 2014 PDT – Los Angeles, CA:  Saturday (Saturn day) July 12, 4:25am EDT – NYC:  Saturday (Saturn day) July 13, 7:25am Sun:  20’03 Cancer  /  Moon:  20’03 Capricorn Friday night will look full and will have similar energy gearing up for the main event the next morning.  If you are awake […]

Why John Legend has written the perfect love song.

“All of Me” by recording artist John Legend was released on August 12, 2013.  I first heard the song on the radio early in the year 2014, it was a remix by Tiesto released in January of the same year.  It made me cry, it was so beautiful.  The piano’s melody is simple, yet dynamic and the […]

Mind-noise.

Can’t focus.  Scattered thoughts.  Wandering mind.  Jumpy, random words… and entire conversations.  Easily distracted.  Can’t sleep. You might even get headaches because of all the noise going on in your mind.  It’s not audible outside you (to anyone else), but the energy is real, it’s there and it’s so strong that inside your mind it’s […]

The DNA of your relationship.

Think about what DNA looks like.  It is 2 long strands with links between them (like rungs on a ladder) and they twist around each other (like a beautiful dance).  Each singular strand is called RNA, or sometimes called a backbone (interesting!), which has different molecules on it.  These 2 strands come together, join in […]

An afterthought on meditation.

Had a chat with a friend about meditating.  How do you do it?  What works for you?  What are your results?  Etc.  We discussed details and techniques, but I omitted the most important part from our conversation… it’s purpose. I think we both had an understanding of what it is and why to do it.  […]

“Thank you for acknowledging my existence.”

When I was going to college I used to park in the same place and walk the same directions to and from class every day.  I went to a school in downtown Seattle.  There were lots of homeless people everywhere.  I’ve always battled between giving money or food, whether it’s a good thing or not.  […]