Atonement. (This will not be a religious discussion.)

A few months ago I had a conversation with a friend and he was talking about relationships that had not gone well and that even many years later (and after much growth and maturing), he felt bad about these situations.  We had a deep conversation that felt enlightening to him (in terms of opening his […]

The DNA of your relationship.

Think about what DNA looks like.  It is 2 long strands with links between them (like rungs on a ladder) and they twist around each other (like a beautiful dance).  Each singular strand is called RNA, or sometimes called a backbone (interesting!), which has different molecules on it.  These 2 strands come together, join in […]

“Thank you for acknowledging my existence.”

When I was going to college I used to park in the same place and walk the same directions to and from class every day.  I went to a school in downtown Seattle.  There were lots of homeless people everywhere.  I’ve always battled between giving money or food, whether it’s a good thing or not.  […]