You are what you consume. You are so much more than just what you eat. You are what you consume on all levels, from all of your senses. Take care to consume high quality sensory input.
Category: food
Stomach size.
Per request to write more about food and eating, here is an essential that I always put at the top of my list. I hope you find it helpful! After leaving the eating disorder clinic with even more determination to find real answers, I began trying to figure out how to listen to my own […]
Food & Emotions
Food is a drug. We use food to serve many purposes throughout our lives. We can abuse food if we are not careful. Many years ago the Universe gave me this information and it has been quite useful as I experience emotional things in life. I feel it’s very important that everyone knows this as well and […]