absolutes & stability

We like solid, clear, black & white absolutes in life.  They make us feel comfortable.  We feel like we have stability and something to rely on.  It’s nice to feel comfortable, sure… but sometime we allow these absolutes and comforts to rule our lives, setting boundaries and limits and labels and this can close our world to […]

Food & Emotions

Food is a drug. We use food to serve many purposes throughout our lives.  We can abuse food if we are not careful.  Many years ago the Universe gave me this information and it has been quite useful as I experience emotional things in life.  I feel it’s very important that everyone knows this as well and […]

All Things Are Energy

All things are energy.  You are energy on many different levels.  Your body, your mind, your soul are all just energy but just different vibrations and frequencies. Everything around you is also energy, you may feel/sense/know it or you may not.  Since all things are energy, we are effected by our surroundings and we can […]